All Articles tagged brain science
Book reviews
June 15, 2020 EDT The book goes on to delve deeply into the acronym MIND. M: Manage your thoughts, I: Identify your feelings, N: Notice physical sensations, D: Develop effective coping skills.
The book goes on to delve deeply into the acronym MIND. M: Manage your thoughts, I: Identify your feelings, N: Notice physical sensations, D: Develop effective coping skills.